Studying, especially abroad, takes a lot of people’s energy. Aside from the constant struggle of subjects and courses, people get inclined to change their personality instantly. That is due to the social environment they are currently living. In most cases, a lot of these people are finding it hard to balance life and career. But need not to worry because there are things that can help these students to get back on track. Without further ado, here are the lists.
Things Students Can Do To Motivate Themselves To Study
- One of the best things that students can do to motivate themselves to study is to understand their purpose. “Too many people look at studying as a necessary task, not an enjoyment or opportunity to learn,” wrote John M. Grohol, PsyD. They must choose to be willing to do everything they can, even if they feel less motivated. Students should learn to evaluate themselves and know what the things they are ready to sacrifice to achieve their goals. Because to influence motivation, students must recognize the importance of their will. That is, regardless of their little and significant reasons.
- Another thing students can do to pump up motivation is trying to compare outcomes before making decisions. Since part of the brain’s job is to avoid uncertainties and threatening situation, it will not go deep into its full potential all the time. What students should do is stop and look beyond the possibilities and consequences of not studying. With this, they can have an idea of what things might happen and perhaps find ways to avoid academic complications.
- One specific way that will help students in their studying struggle is through identifying the barriers between themselves and their motivation. “It may be helpful to write these feelings or thoughts down and then leave these on the side so you can then study,” wrote Zoi Kontakou, CPSY. These individuals must recognize the hindrances in mindfulness that affects their studies. These include the desire to do something other than focusing on studying. There is also diversion where there is a constant dislike or subtle resistance to things related to studying. There is restlessness as well that gives a sense of scattered energy and agitation. There is also doubt that makes students lose control over their ability to become successful in their chosen career paths.
- Studying is exhausting, and the only way to keep it going is to make it fun and exciting. Students can watch documentaries related to subjects that interest them. Not only it will make students feel connected to the issue; there is also a significant chance of better understanding of other people’s stories as well. Students can watch videos that perhaps make them struggle to understand. Students can also watch films related to their academic interests. They can also spend time studying with their friends where the process allows a room for social growth and interaction.
Honestly, students can motivate themselves and make studying bearable. They only need to be creative and willing in the process. There is no harm in trying different things, and there is nothing wrong in seeking pieces of advice. Studying without motivation creates an impossible positive result. But with proper self-evaluation, the right decision, and life considerations, things can make a difference.
“One of the most important transitions you make is realizing that you are really there to learn, not just get good grades,” Nate Kornell, PhD, said.